We offer a range of yoga classes from our Christchurch yoga studio in Spreydon. Whether you are a beginner or a more experienced practitioner there is a yoga class to suit.
Specialist Pregnancy Yoga, Mums & Bubs Yoga and Postnatal Yoga classes are available as well as Restorative Yoga and Active Birth Workshops. Check out our class descriptions and workshops pages for more info.
We also have a number of instructors providing individual and small group classes and an experienced acupuncturist and massage therapist.