We offer a range of yoga classes from our Christchurch yoga studio in Spreydon. Whether you are a beginner or a more experienced practitioner there is a yoga class to suit.

Specialist Pregnancy Yoga, Mums & Bubs Yoga and Postnatal Yoga classes are available as well as Restorative Yoga, ¬†Active Birth Workshops and Women’s Yoga retreats. Check out our class descriptions and workshops pages for more info.

We also have a number of instructors providing individual and small group classes and an experienced acupuncturist and massage therapist.