Warm Acrid Herbs to Release the Exterior

• Ma Huang (Ephedra)
• Gui Zhi (Cinnamon)
• Zi Su Ye (Perilla)
• Jing Jie (Schizonepeta)
• Fang Feng (Ledebouriella)
• Qiang Huo (Notopterygium)
• Gao Ben (Ligusticum)
• Bai Zhi
• Xi Xin
• Sheng Jiang (Ginger)
• Cong Bai (Scallion)
• Xiang Ru
• Xin Yi Hua (Magnolia)

Cool Acrid Herbs to Release the Exterior

• Bo He (Mint)
• Niu Bang Zi (Great Burdock Fruit)
• Chan Tui (Cicada)
• Sang Ye (White Mulberry Leaf)
• Ju Hua (Chrysanthemum)
• Ye Ju Hua (Wild Chrysanthemum)
• Man Jing Zi
• Dan Dou Chi (Soy Bean)
• Fu Ping (Duckweed)
• Mu Zei
• Gu Jing Cao (Pipewort Scapus)
• Ge Gen (Kudzu root)
• Chai Hu (Blupeurum)
• Sheng Ma