Massage Therapy
Massage therapy relieves injured, tired bodies, relaxes and rejuvenates.
Book in now for a massage session in our conveniently located room within 5 minutes of central Christchurch. Call 366-5058 or 021 408 036 or contact us- Relax
- De-stress
- Relieve Muscle stiffness and post-exercise soreness
- Improve flexibility
- Prevent injury
- Improve Circulation
- Relieve tension headaches
Depending on what you want or need, a blend of styles and techniques can be used: including sports massage, deep tissue massage, Chinese (Tui-na) massage, therapeutic massage. Practiced by an experienced and skilled practitioner who will listen to your needs.
There are many different traditions and techniques of massage, it is arguably one of the oldest medical techniques in human history and has stuck around for good reasons.
Massage therapy maybe a helpful alternative medicine to improve immunity. A recent study has shown that therapeutic massage can actually increase immunity and overall well-being.
People in the study having therapeutic massage were monitored and experienced significant changes in lymphocyte (white blood cell) production, decreased levels of Arginine Vasopressin (AVP) a hormone believed to play a role in aggressive behavior, a decrease in the stress hormone cortisol and a decrease in cytokines (inflammatory chemicals).
(source: Science Daily)
So book in now for some preventative medicine and feel fantastic!