Herbs to Tonify Qi

• Ren Shen (Ginseng root)
• Dang Shen
• Hai Er Shen (Lesser Ginseng root)
• Huang Qi
• Shan Yao (Chinese Yam root)
• Bai Zhu (Atractlyodes)
• Da Zao (Jujube)
• Gan Cao
• Huang Jing
• Yi Tang (Barley Malt Sugar)

Herbs to Tonify Blood

• Shu Di Huang
• He Shou Wu
• Dangui (Angelica Sinensis)
• Bai Shao (Peony root)
• E Jiao
• Gou Qi Zi (Wolf Berry/Goji Berry)
• Sang Shen (Mulberry bud)
• Long Yan Rou

Herbs to Tonify Yang

• Lu Rong (Deer Velvet)
• Ge Jie
• Dong Chong Xia Cao
• Rou Cong Rong
• Suo Yang
• Yin Yang Huo
• Ba Ji Tian
• Hu Lu Ba (Fenugreek seed)
• Hu Tao Ren (Walnut)
• Bai Gu Zhi
• Yi Zhi Ren
• Xian Mao
• Du Zhong
• Gou Ji
• Xu Duan
• Gu Sui Bu
• Tu Si Zi (Dodder seeds)
• Sha Yuan Li Ji
• Zi He Che
• Jiu Zi (Chinese Leek seeds)
• Hai Gou Shen
• Yang Qi Shi
• E Guan Shi
• Hai Long
• Hai Ma

Herbs to Tonify Yin

• Sha Sen
• Xi Yang Shen (American Ginseng)
• Tian Men DOng
• Mai Men Dong
• Shi Hu
• Yu Zhu (Solomon's Seal)
• Bai He
• San Ji Sheng
• Han Lian Cao
• Nu Zhen Zi (Privet)
• Hai Zhi Ma (Black Sesame)
• Gui Ban
• Bie Jia
• Luo Han Guo
• Bai Mu Er