Active Birth

Active BirthTake control of your fundamental power as a birth-giver, a mother and a woman. Trusting your body’s instincts and the physiological logic of your body. This Active Birth workshop is for pregnant women and will cover:

  • Labour and birthing positions
  • Breathing during labour
  • Pelvic floor awareness
  • How your support people can help
  • Movement & sound options for labour
  • Acupressure for labour
  • Creating a birthing tool kit
  • Postnatal care and recovery

Our next Active Birth workshop will be on Sunday 16th September, 2018, 9.00am – 12.00pm. The cost is $50.  Book Now