Most of us accept that a balanced diet is part of maintaining good health. It is quite clear form all the life-style and diet related illnesses (e.g. heart disease, diabetes, obesity complications etc.) that we are doing a pretty average job as a society in achieving balance in our diets & lifestyles.

Well, I've been spending far too long in front of my laptop, learning how to build this website and have managed to upload some pictures of our clinic. Click on the links to view the slideshow
Front Entrance
Sign 1

We seem to spend half the time trying to make our lives easier, and the other half making it more difficult. Driving our comfortable cars to work where we sit at a desk in the air conditioning, work all day so that we can afford our cars and flat screen TV. Then we drive to the gym where we spend an other couple of hours making things difficult for our selves, lifting heavy things that we put back down, then pick them up again...^^

ScienceDaily (2009-11-25) -- Heart rate variability, a sign of a healthy heart, has been shown to be higher in yoga practitioners than in non-practitioners, according to new research. yoga for heart health article - sciencedaily.com

Media release on behalf of ACC Futures Coalition
10 December 2009
ACC mysteriously silent on its success stories
ACC appears to be operating a news blackout on positive stories in order to allow ACC Minister Nick Smith to continue peddling his inaccurate and misleading picture of the corporation’s position, said Hazel Armstrong on behalf of the ACC Futures Coalition today.