Active Birth Workshops

The essential definition of an Active Birth is one in which the birthing mother is in charge of her choices and decisions. This enables her to enjoy a productive and mutually respectful partnership with her birth attendants. Janet Balaskis (Active Birth Pioneer).  

This Active Birth workshop is for pregnant women and will cover:

  • Labour and birthing positions

  • Breathing during labour

  • Pelvic floor awareness

  • How your support people can help

  • Movement & sound options for labour

  • Acupressure for labour

  • Creating a birthing tool kit

  • Postnatal care and recovery

Our next Active Birth workshop will be on Sunday 2nd December, 2018, 9.00am – 12.00pm. The cost is $50.  Book Now